About Me

Train Like An Athlete

Welcome to James Bowler Coaching! I am a university student and certified gym instructor with a passion for helping individuals achieve their fitness goals, while also keeping a healthy balance of the things they enjoy.

I am currently working with multiple clients of differing ages and fitness levels, tailoring personalised workout programs to suit their unique needs and aspirations.

I believe that fitness is not just about physical strength; it's also about mental well-being and overall lifestyle. I take a holistic approach to training, focusing on both exercise and nutrition to help my clients attain sustainable results. I like to see myself as a pretty great cook, and I love to develop new ways to enjoy healthy and nutritious food.

Whether you're looking to lose weight, build muscle, or enhance your overall fitness, I am here to guide and support you throughout your journey. I am dedicated to creating a safe and motivating environment where you can push your limits and achieve your full potential.

I am well equipped to cater for sport specific athletes, having experience in quite a few sports myself, and will do everything I can to push you to the next level.

As your coach, I offer various plans with the option of providing you a completely customised training plan that aligns exactly with your goals and preferences. I will educate and empower you with the knowledge and skills needed to make positive changes in your lifestyle, ensuring long-term success with all your fitness goals.

I am committed to staying up-to-date with the latest research, continuously expanding my knowledge to deliver the most effective and efficient training methods to my clients.

Feel free to explore the rest of my website to learn more about my services, and how to get started on your fitness journey. I strive to keep this as a space to visit for guidance and helpful information if you're ever in doubt about any steps of your journey. If you have any questions or would like to schedule a consultation, please don't hesitate to contact me.

I look forward to being a part of your fitness transformation!